WHAT YOU WILL FIND
We respect the each one's individuality and we want to give you tools for an healthier lifestyle.
The safety of our athletes is essential and the demonstration of the correct execution of each exercise is the basis of all our classes.
Above all, we prioritize the technical execution, adapting each exercise according to the needs of the athlete.
Here you will find a unique community where individual achievements are celebrated by everyone!
Different from class to class.
Using the fundamental patterns of human movement in our daily lives involving the integration of the whole body. Ex: Push, pull, squat, etc.
Always depending on the physical condition of each athlete.
CrossFit aims to improve physical abilities and general health.
2X / WEEK
3X / WEEK
OPEN BOX + WOD
OPEN BOX / WOD