CrossFit Adamastor

HOME OF THE

UNBROKEN

Here you will find a unique community where individual achievements are celebrated by everyone!

WHAT YOU WILL FIND

CROSSFIT ADAMASTOR

We respect the each one's individuality and we want to give you tools for an healthier lifestyle.

The safety of our athletes is essential and the demonstration of the correct execution of each exercise is the basis of all our classes.

Above all, we prioritize the technical execution, adapting each exercise according to the needs of the athlete.

Here you will find a unique community where individual achievements are celebrated by everyone!

WHAT IS

CROSSFIT?

VARIABLE TRAINING
Different from class to class.

FUNCTIONAL MOVEMENTS
Using the fundamental patterns of human movement in our daily lives involving the integration of the whole body. Ex: Push, pull, squat, etc.

HIGH INTENSITY
Always depending on the physical condition of each athlete.

CrossFit aims to improve physical abilities and general health.

adamastor-01

STAFF

FÁBIO RAMOS

BOX OWNER

DAVID SILVA

COACH

INÊS FARIA

COACH

PEDRO EREIRA

COACH

TÂNIA CRUZ

COACH

PLANS

2X / WEEK

WOD

€5490

3X / WEEK

WOD

€5990

UNLIMITED

OPEN BOX + WOD

€6990

DROP IN

OPEN BOX / WOD

€20